Do You Need to Count Calories to Lose Fat? Plus How to Establish Your Calorie Target

We all know calories count, but do you need to count 'em? MH's Fitness Director and nutritionist Andrew Tracey weighs in ...
How-To Geek on MSN

Don't trust Excel's COUNTA function to count non-blank cells—here's a better method

In most counting scenarios in Excel, COUNTBLANK reliably counts blank cells, and COUNTA reliably counts populated cells.
How-To Geek on MSN

I made Excel’s doughnut chart change color automatically to track progress, here’s how

In the Format Data Point pane, click the "Fill and Line" paint pot, and in the Fill section, check "Solid fill," and change ...
The Western Telegraph

How to get ready for the big GWCT farmland bird count

The national annual census of farmland birds is returning in February when it will be launched from its birthplace, the Game & ...
Motherly on MSN

How to Spend Smarter Without Spoiling Your Fun

Learn how to embrace your Splurger side and keep living joyfully without sacrificing your financial peace of mind. You know ...

5 Chromebook Myths You Need To Stop Believing

Chromebooks evolved past web-only basics. Debunking five big myths on updates, peripherals, app hacks, and when they beat ...
Serious Eats on MSN

I Baked the Same Pie Crust in Metal, Glass, and Ceramic—Here’s the Material That Won by a Mile

All three of these materials have their pros and cons, but how does each one affect the bake on a pie crust—and which one ...

Rude Food by Vir Sanghvi: Don’t trip over meals

Choosing where to eat abroad can be tricky. Don’t ask the concierge. Don’t rely on guidebooks. Dubai, Bangkok or Rome, here’s how to find the best food anywhere ...

The Best Cities to Live In If You Love Cars

For those who consider driving more than just a commute, choosing where to live involves more than job opportunities and ...

M&A’s Leadership Moment

Often, cultural integration, leadership retention, and post-merger alignment prove harder than the financial modeling. The ...
WJET Erie on MSN

Otters deal Edwards to Kitchener in exchange for forward Headrick, 2029 fourth round pick

According to a media release from the Erie Otters Tuesday evening, the club has announced a trade with Kitchener sending ...
Analytics Insight

Best Open-Source Small Language Models (SLMs) to Watch in 2026

Overview: Small language models excel in efficiency, deployability, and cost-effectiveness, despite their parameter size.Modern SLMs support reasoning, instruct ...