While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Being a good sport doesn't always come naturally; it's a skill that takes effort and practice to learn. As parents and ...

Five days into her ear infection prescription, Victoria Abotorabi began waking up in the night with heart palpitations and numbness in her hands ...

Eggs offer an impressive nutritional profile overall, but the best time to eat them can vary based on your health goals. Learn more.

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

The virus is particularly serious for children, with one doctor warning parents too look out for three key symptoms ...

Create a game, get people of all ages involved, and make a habit of reading. Here’s what literacy experts say works best.

The harrowing, deadly infection could make a comeback, especially in states vulnerable to climate-linked natural disasters, ...