Learn the memory palace technique with absurd imagery like hairbrush and soy sauce, so you recall lists and facts faster.

Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...

Listening to music immediately after learning new information may help improve memory retention in older adults and ...

Working memory is basically the mental space you use to juggle things for a few seconds — a name someone just told you, a ...

Why are gourmets seemingly able to detect subtle nuances in taste that others miss? Researchers at Tohoku University have ...

Discover nine effective and practical ways to help your brain remember what you read by improving focus, using active reading methods and building strong recall habits.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

In an era dominated by keyboards, voice notes and AI-generated text, one surprisingly powerful brain-boosting habit is ...

World-renowned neurologist and author of The Invincible Brain: The Clinically Proven Plan to Age-Proof Your Brain and Stay Sharp, Dr. Majid Fotuhi, MD, PhD, ...

Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

A study using electroencephalography found that the extent of memory retention after sleep is associated with time spent in ...