Blurred lips, or lips featuring feathered edges for a more “lived-in” feel, have fallen in and out of favor for years. Now, ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

For a lot of people, the first signs are small changes on the skin, lips, hair, and nails. We often think of these as ...

It's time to channel your inner Elphaba, whether you're singing to an audience, a karaoke bar, your shower-head or steering ...

A STUNNING woman has opened up about how she looks “20 years younger” than her age. With so many anti-aging beauty products ...

That means at least seven hours, ideally—even if you plan to doze on the plane, which can be a gamble. That bedrock of rest ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

He told the US TV show Entertainment Tonight: "The next procedure I'm getting is a lip reduction 'cause these lips are so juicy. I just wanna make 'em smaller." Shaquille also rev ...

Growing bigger arms from home when you don’t even have access to a pair of dumbbells can feel pretty non-achievable – but, it isn’t. Enter the sphinx push-up: the bodyweight exercise that can not only ...

So simple, yet so easily overlooked. Set a day (perhaps the day you do your laundry) to give your brushes a thorough clean as ...