You might know them as the “powerhouses of the cell,” but that’s selling mitochondria short—these microscopic MVPs play a ...

The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

January feels different for a reason. Here’s what makes it a month that’s uniquely supportive of reflection, recalibration ...

A healthy and happy relationship is built on love, understanding, and mutual respect. If you want your bond with your partner ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

“Something as simple as trying out a new recipe or playing a board game can foster connectivity, improve communication skills ...

Blaming yourself — or your child — for the cracks in your relationship isn’t going to make things better between the two of ...

Most people think they know how to be a good friend, but real friendship shows up in small, repeated actions. People who are ...

Worried your dad is sending money to an online girlfriend he’s never met? Learn how to spot the signs early and stop romance ...

The warm and fuzzy emotion of kama muta underlies vital feel-good experiences like social connection and feeling part of ...

You may not see it at first, but having different views can cause small amounts of stress and friction on friendships ...