A team of researchers from Beth Israel Deaconess Medical Center, Harvard University, Yale University and Yale New Haven ...

Using a new definition that includes waist-based measurements, the team found that more than 75% of adults may meet criteria ...

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

JAMA study shows more than 75% of American adults could qualify as obese under revised criteria - Anadolu Ajansı ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Avocados contain unsaturated fats which may be beneficial for visceral fat loss. One small study found that women who ate one ...

You can start with as little as 20 to 30 seconds of running at a time followed by 1 to 3 minutes of walking for 15 to 20 ...

Indians can develop central obesity even at lower weights, indicating that a “normal” BMI can miss early risk, says Makhija.