A team of researchers from Beth Israel Deaconess Medical Center, Harvard University, Yale University and Yale New Haven ...

A new definition of obesity could nearly double the prevalence of U.S. adults with the condition, a new study published ...

Indians can develop central obesity even at lower weights, indicating that a “normal” BMI can miss early risk, says Makhija.

It can be tricky to measure strawberries so use this expert-approved tip the next time you bake a fruity dessert to ensure ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

While it isn’t possible to spot-treat fat through exercise, certain moves can help strengthen your core and create a more ...

Let's start here: one cup of cheese is not eight ounces. Now, discover the best ways to measure cheese accurately, whether you're measuring by weight or volume.

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

Mumbai’s surge in diabetes, heart disease and PCOS isn’t a collection of separate illnesses. It’s one silent metabolic ...

Belly fat, which can be easily measured by a simple tool as waist circumference, is a very strong predictor to assess the ...