Learn simple ways to lose weight sustainably in 2026. Focus on setting clear goals, building healthy habits, and following practical tips for lasting success.

You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

Plainsboro: Novo Nordisk has announced the submission of a New Drug Application (NDA) to the U.S. Food and Drug ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier ...

Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...

Build lean muscle after 60 with 4 simple moves like squats and RDLs that train more muscles than machines and boost strength fast.

Dr Gagandeep Singh explains five science-backed strategies to reverse Type 2 diabetes in 2026, focusing on lifestyle, weight loss, sleep, and metabolic recovery.

Across social media and encrypted messaging apps, a new frontier of weight loss is unfolding in real time, with people ...

Both egg bhurji and paneer bhurji are popular Indian comfort foods. But when it comes to protein, one has a clear nutritional edge.

Dr Mohammed Enayat, 41, explained that once a person hits 40, their diet, exercise and routine directly affect the diseases ...

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Q: A friend's dog recently died of cancer, and we want to do all we can to keep our own dog cancer-free. What advice can you offer?