Aside from losing an impressive 11 stone, the beloved TV host known for her work on programmes like ITV's This Morning and ...

After struggling with obesity for decades, Indian-American doctor Vanita Rahman reveals how a simple change in her diet and ...

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Roughly half of Americans have prediabetes or diabetes, including an increasing number of children. High blood levels of ...

Alison Hammond has shed significant weight following a worrying health diagnosis. The TV personality made two major dietary ...

Withdrawn to 2026, one thing is indisputable: preventive healthcare is not just an alternative anymore; it's the wisest ...

Preventive healthcare saves lives. Early detection of silent issues (high blood pressure, type 2 diabetes, etc.) helps reduce ...

Early fatty liver and prediabetes can be reversed with consistent lifestyle changes, doctors say. Dr Vimal Pahuja explains that a high-fibre, low-glycaemic diet, regular physical activity, good sleep, ...

For over a century, Alzheimer's disease (AD) has been considered irreversible. Consequently, research has focused on disease ...

A reverse mortgage allows seniors to access cash from the equity they've built up in their homes. Unlike home equity loans or HELOCs, there's usually no credit score requirement and you don't have to ...

Cooling down your carbs before you eat them may help manage your blood sugar levels. But when it comes to eating leftover pizza, there are better ways to prevent blood sugar spikes.

Is muscle loss after 30 inevitable, or can targeted strength training and nutrition fully reverse its impact on metabolism?