The science suggests there is a very good reason why people enjoy what others would argue is a strange thing to do in winter.

Swimming is one of the best parts of summer. But long after you've cooled down and dried off, you might be left with a ...

The RNLI has issued safety advice to people planning to go cold water swimming over Christmas and New Year. The charity said ...

RNLI tells people to consider their health, cold water effects and weather conditions after disappearance of two swimmers on Christmas Day ...

Across the UK, a quiet shift in midlife exercise is underway. A decade ago, the cultural image of midlife fitness was the ...

With cold water dips taking place across the region, the RNLI is issuing safety advice to ensure the dips are safe and ...

The Royal National Lifeboat Institution (RNLI) has issued a stark warning to those planning festive open water swims, urging ...

A 21-year-old graduating student from Iloilo City died after drowning at a cold spring resort in Pandan, Antique. The victim ...

The Royal National Lifeboat Institution (RNLI) is urging anyone considering taking part in open water swims or New Year dips ...

It is crucial to stay safe when swimming in open water this winter. Here are some expert tips and resources to use.

Beloved’ antique dealer Matthew Upham and another swimmer were swept away at Budleigh Salterton on Christmas Day ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...