Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Christmas in Uganda is a season of colour, music and generous food. From family feasts after church to roadside gatherings filled with roast meats, matooke, posho and sweet mandazi, the celebrations ...

From aluminum TV dinner trays to mysterious Jell-O salads suspended with vegetables, these vanished foods from the space-age ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Collagen powders, capsules, or drinks — which form works best? Compare the benefits, costs, and effectiveness of collagen supplements for healthier joints and skin.

Follow our easy copycat Texas Roadhouse Cactus Blossom recipe to whip up this show-stopping battered fried onion appetizer ...

That's because the natural ingredient is known as a superfood that can literally transform your body from the inside out, but ...

Women, seeking muscle gains and weight loss, are driving the protein craze, spurring innovation across the better-for-you ...

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...