Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Forget needles and prescriptions, one of the hottest trends in health right now is using nutrition and lifestyle to hack your body into making more of its own natural 'Ozempic.' ...

The year’s best culinary titles include a food history of the United States, a guide to being an excellent dinner-party guest ...

Christmas in Uganda is a season of colour, music and generous food. From family feasts after church to roadside gatherings filled with roast meats, matooke, posho and sweet mandazi, the celebrations ...

This winter special high-protein til ladoo recipe brings together roasted sesame seeds, nuts, and jaggery to create a warming ...

Every generation has its skincare obsession, and for millennials, collagen is the reigning queen. It’s the protein we grew up hearing about in creams, powders, and glossy beauty ads — the quiet ...

No longer just a treat for pampered pets, cooked meals have become the go-to for supporting furkids through every age and ...

As torrential rains lashed parts of Khyber Pakhtunkhwa on Sunday, plunging temperatures down across the province, the sizzling aroma ...

From aluminum TV dinner trays to mysterious Jell-O salads suspended with vegetables, these vanished foods from the space-age ...

Genepro Whey protein powder is recalled across the U.S. for undeclared milk allergen. The product is mislabeled as "allergen ...

Everyone seems to be talking about protein right now—and for good reason. “Protein is the building block of every tissue in our body, from muscles and bones to organs, skin, and hair,” says Rachel ...