Nutrition plays a vital role in sleep quality. Explore the foods and nutrients that support the body's natural sleep-wake ...
As the holiday season gets underway, so too does the drinking. Now experts are raising the alarm about potentially deadly ...
Viral TikTok trend claims baby carrots before bed improve sleep, but experts tell Fox News Digital there's no scientific ...
New research from the Institute of Psychiatry, Psychology & Neuroscience (IoPPN) at King's College London has provided the ...
Scientists are increasingly clear that what we eat does not just shape our waistlines, it also influences how our brains ...
Mitochondria - cellular energy hubs in the brain - may be the key link between life stress, trauma, and changes in mental ...
Why does stopping at a red light become automatic? New neuroscience shows how the cerebellum turns visual cues into fast, ...
Emotions provide important guides but can also be overwhelming and disruptive to our goals. These suggestions can help you discern when and how to listen to them.
Using lab-grown brain tissue, researchers uncovered complex patterns of neural signaling that differ subtly between healthy ...