Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

Many people have strong positive or negative feelings about sugar that can influence their cravings, according to Tsui. Sugar ...

Blueberries pack a powerful punch of nutrition in a small package, but are they high in sugar? Here's what to know.

“Christmas Eve is magical, but it can also be overstimulating for young children. A calm, predictable routine helps slow ...

The Whole Milk for Healthy Kids Act, which awaits President Donald Trump's signature, would give schools the option to serve ...

Leading paediatrician reveals why children under 10 should avoid tea and coffee, citing health risks such as sleep disruption, nutrient absorption issues and potential dependency.

TWAS the night before Christmas, and all through the house, not a creature was stirring, not even a mouse. Well, that’s the ...

As a mom and dietitian who helps busy parents lose weight without restrictive diets, I love buying convenient, high-protein ...

“Decaffeinated tea and coffee still contain caffeine,” she explained. “Coffee contains around 7mg and tea around 2mg per ...

Jennifer Garner launched a YouTube channel for her ‘Pretend Cooking Show,’ a video series where she shares some of her ...

From fireplaces to eggnog, a humorist skewers modern health warnings that turn beloved holiday traditions into banned hazards.

Picture the '90s, and among the grunge and mom jeans, you might find a few of these snacks, which became the lifeblood of ...