An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

The gravel category is wider than ever. From aero racers to adventure-ready rigs, these seven bikes best represent the sport in 2025.

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

You might be staying somewhere different, with no access to a gym. Here are some low-equipment, time-efficient ways to keep ...

This Japanese exercise technique helps get rid of stubborn belly fat – and it takes just minutes to do each day ...

That's the goal behind FED Fitness's very existence: smart, home-friendly fitness equipment that fits ordinary apartments, tight routines -- and an average budget. With holiday deals at 20% off all ...

The VeloNix is an impressive premium exercise bike ideal for serious bikers looking for detailed metrics and a realistic ...

At under £6 per pair these leggings from Lidl won't break the bank and they're just what you need for new year fitness goals.

Focusing on posterior chain strength (the muscles on the back of your body), the hip thrusts engages your the glutes and ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Every now and then, fitness TikTok digs up something that’s been around forever and calls it a “trend.” Earlier this year, ...

What started as a cost-saving measure to ride my bike more often became a highlight of daily life. Third in a series from a ...