Another vegetable Scott recommends you include in your low-carb veggie rotation is zucchini. "Zucchini is a good source of vitamin C, potassium and folate. It's also low in calories and provides fiber ...

Abstract: Pepper leaves provide a range of health advantages, such as anti-inflammatory properties and digestive support. Nonetheless, certain pepper leaves can be susceptible to bacterial infection, ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...