"If one is following a low, no sodium, or no iodine diet it would be best to use dried beans, soaking them overnight in water ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

According to The Bean Institute, you can reduce up to 41 percent of the sodium in canned beans by rinsing them.

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Robin has worked as a credit cards, editor and spokesperson for over a decade. Prior to Forbes Advisor, she also covered credit cards and related content for other national web publications including ...