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How to use a medicine ball in home workouts: benefits and guidelines

A study by Sports Intelligence Research Sportive(SIRC) found that “Physical education teachers are now rediscovering the many ...

Kyrgios defeats Sabalenka in farcical ‘Battle of Sexes’ pantomime

It was billed as box-office entertainment designed to reach new audiences. In the end, Aryna Sabalenka and Nick Kyrgios’s ...

Inside Taylor Swift’s ‘horrible’ workout routine for the Eras Tour: ‘You don’t want them to see you panting’

"Anything's hard when you're scaling the entire length of an NFL stadium. I think I run like eight miles in this show," Swift ...