It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

When it comes to brain health, most people overlook simple activities like the right breathing technique, which trumps all ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

To boost brain power and memory, combine lifestyle changes with active learning. You need to alter your lifestyle and include ...

Daily walking may lower Alzheimer’s risk by boosting blood flow and brain health. A doctor explains how simple steps support ...

A new study led by scientists at the Perception Dynamics Institute and the University of California San Diego demonstrates ...

Other conditions, including untreated sleep apnea, can also affect your memory, Fotuhi says. Mental processes such as attention, stress, pain, lack of sleep, and low levels of depression and anxiety ...

It’s well established that children have an easier time learning second languages. In recent years, scientists have studied ...

Insufficient sleep can increase blood pressure, inflammation, and cholesterol, raising the risk of heart attacks and strokes.

Physical activity has emerged as one of the most potent behavioral interventions influencing brain function, learning, memory, and a wide range of cognitive ...

The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...