We can replace joints, lenses, even organs—but not the brain. As neuroscience unravels the mechanisms of neurodegeneration, ...

New research confirms that regular physical activity doesn’t just strengthen your body — it significantly boosts brain power, ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Walking, high-intensity movements, and resistance training have all been linked to better metabolism. Beyond your workout sessions, you can help maintain weight with adequate sleep, post-meal walks, ...