People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...
Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the ...
Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...
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Mental on MSN
What if you didn’t ‘fix’ yourself this new year?
They can be. But with simple reframing, you can have your goals and achieve them, too—without filleting your mental health.
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