Staying active throughout pregnancy may do more than boost mood and energy—it could also help speed up recovery following childbirth, including after a cesarean section. That was the experience of ...

Bringing a new life into the world through a C-section is a profound journey, but the postpartum recovery after C section can feel equally overwhelming. For many Indian mums, the mix of physical pain, ...

Embrace postpartum recovery through gentle yoga to heal the pelvic floor and manage baby blues effectively. Practicing ...

Recovering from a major surgery like a C-section is not easy, but for mothers who have young children at home, these challenges are compounded. Finding time to rest and heal can feel impossible at ...

Pregnancy brings with it so many physical changes. But although we may expect our bodies to feel like ours again after giving birth, a lot still fluctuates and shifts around during the switch from ...

In the U.S., the rate of Cesarean sections jumped 55% in the 25 years ending in 2021, and now, three in every 10 births occurs by C-section, according to the Centers for Disease Control (CDC). With ...