The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Cranberries, brown sugar, orange juice, and a touch of mustard come together to create a quick, mouthwatering sauce for beef ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

These are EatingWell editors’ favorite recipes, from sides to dinners, and chosen for their reliability, deliciousness and ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...