Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Tomato soup contains lycopene and potassium, which can help lower blood pressure, but it can also be high in sodium, which can raise blood pressure.

As a side note, when opening sparkling ciders and juices, it’s best to do so when the bottle is very cold, and over a sink.

The healthiest condiments are often vegetable-based and naturally low in calories, while others deliver heart-healthy fats without too much sugar or sodium.

Research reveals cheese may not raise cholesterol as much as commonly thought, and holiday cheese boards don't have to be off ...

Cranberries, brown sugar, orange juice, and a touch of mustard come together to create a quick, mouthwatering sauce for beef ...

The drinks that padded out the lunchboxes of yore may have featured fruit prominently on their packaging, but they weren't ...

Treat the family to this juicy, delicious rosemary and garlic crusted pork loin with butternut squash and potatoes (see ...

Butternut squash is one of those foods that is warming, convenient, and healthful. This winter vegetable has skin that is ...

Keto-friendly snacks include avocados, eggs, nuts, and cheese. These options are high in protein and healthy fats but low in ...

Taco night meets baked potato night with this simple recipe for loaded baked potatoes with salsa, beans and avocado. This ...