Sharing thoughts and opinions at a book club can build self-esteem and strengthen social skills. Source: cottonbro studio/Pexels Book clubs are making a comeback, and it’s good for your mental health.

Books can be powerful guides. Some offer more than entertainment; they open doors to self‑discovery, resilience, inner peace, ...

"Self-esteem is the reputation we acquire with ourselves." —Nathaniel Branden Self-esteem is a fundamental aspect of human psychology that influences how we perceive and interact with ourselves and ...

QuayBella Rose, an author, entrepreneur, and fashionista, has announced the release of her children’s book titled Chloe’s Big Self-Esteem. This book helps young Black girls build confidence and ...

Self-esteem refers to your opinion of yourself. Low self-esteem can get in the way of your enjoyment of life and your ability to achieve long- and short-term goals. It can also adversely affect mental ...

A review of research literature shows that high self-esteem has long-term psychological benefits and is distinct from the negative effects of narcissism. (Getty Images) In recent years, self-esteem ...