Winter indoor confinement can lead to an increase in hyperactivity in children with ADHD and ASD. Given their limited outdoor time, parents will need to be creative with indoor diversions ...

Holiday chaos can fuel parents' stress and negative thinking about themselves and their family. Mindfulness protects parents from spiralling into negative thinking cycles and helps them respond calmly ...

Parenting isn't just about navigating your children's emotional ups and downs. We also need to work with our own big feelings ...

When scary events happen, children need honest conversations, emotional safety, and tools to calm their bodies, so fear doesn ...

Wellness Counseling is sharing practical guidance to support families facing the emotional, financial, and logistical pressures that often build during the holiday season. Instead of focusing on ...

While parents recognize concerns about their teen’s eating habits, few provide concrete strategies to help them make healthy ...

The focus on crisis work displaces our attention and resources onto the symptomatic rather than the essential issues.

Screen time is a major concern for many parents. Now a new book is aiming to help kids take control of the devices in their ...

A self-made millionaire has revealed the five simple tips he and his wife are teaching their kids to set them up for success as adults. Jonathan Sanchez is a real estate mogul who founded his business ...

Governments are studying the decision to prohibit youths from using platforms like Facebook and TikTok as worries grow about the potential harm they cause. By Lynsey Chutel Reporting from London ...

It’s almost New Year’s Day! Let your kids get in on the fun too. Pick up this free kids’ New Year’s resolution printable, so they can plan for the year ahead, and put their ideas on paper. There’s a ...