QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...
Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.
Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...
Midland Daily News on MSN
Savvy Senior: Chair yoga is safe, simple, and beneficial for older adults
If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.
As the holiday season arrives, Archuleta Seniors Inc. (ASI) extends warm wishes to the older adults of our community, along with heartfelt appreciation to its board of directors, dedicated staff and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback