The dragon flag progression in this video will not only build your core strength without crunches, but it’ll help you achieve a skill that’s impressive to even highly-trained individuals. The dragon ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Navy Chief Admiral Dinesh K. Tripathi highlighted India's 6,000-year maritime heritage, noting that while the seas once powered India's rise, they later enabled foreign dominance due to the ...

India's merchandise exports show remarkable resilience amidst global economic headwinds, with total exports for April-October 2025 reaching $491.80 billion, a 4.84% rise. While October saw a dip in ...

The first celebration of the U.S. Flag's birthday was held in 1877, on the 100th anniversary of the Flag Resolution of 1777. However, it is believed that the first annual recognition of the flag's ...

American flags across the United States will fly at half-staff on Sunday in honor of those killed in the bombing of Pearl Harbor 84 years ago. The flags of five states will also be lowered today and ...

Doctors and fitness experts alike have been raving about the perks of strength-training at every age. But just because you can benefit from strength-training at 50 doesn't mean you should be doing it ...

Strength-training comes with a host of benefits regardless of your age, from more toned muscles to a speedier metabolism and more. But this form of exercise (also called resistance training) can be ...

Lauren Schlanger, MD, FACP, oversees the Women’s Health Program with a primary focus on women’s health including transgender health. Pride flags can help you find others who share your sexual or ...

WASHINGTON, Dec 3 : Chinese manufacturer Hikvision said on Wednesday its U.S. arm has challenged a new Federal Communications Commision rule that allows Washington to tighten rules on telecoms gear ...

Dec 4 : Australian telecom company Optus has fully restored its National Broadband Network (nbn) services in Brisbane and other affected areas of Queensland following a recent outage, a company ...

Artur is a copywriter and SEO specialist, as well as a small business owner. In his free time, he loves to play computer games and is glad that he was able to connect his professional career with his ...