An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

A study of 200,000 adults suggests that a metric accounting for waist circumference and height is a strong predictor of ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Researchers have discovered that swearing can be used to our advantage to make us stronger and more resilient.

George's curiosity and intellect, as much as his talent, have led him back to the World Juniors as Canada's starter.

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

The new year can be a good time for police and law enforcement officers to set realistic, sustainable health and wellness ...

The neuroscience-backed session builds muscle while increasing your focus and executive function. Founder James Gold hit a ...

In the world of luxury retreats, a select few players are combining evidence- backed longevity protocols with gentle, personalized care. Lounge takes a closer look ...

On the Moon, taking a simple step could quietly damage your body. With weaker gravity, your muscles do less work, your bones ...

Hollywood was built on the idea that a small number of stars could reliably command attention and turn it into leverage. AI ...