Understanding how this internal ecosystem works can help you make smarter choices about food, fitness, and lifestyle.

Most people locate their "self" in their head or chest, while others feel distributed throughout their bodies. Personality, ...

Here are 10 major findings about human ancestors and our close ancient relatives that scientists announced in 2025. A handful ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Daily cardio leads to a number of health benefits, especially for your heart, lungs, and overall fitness level. Just be careful not to overdo it, experts caution.

New species of the plants are still being discovered, and their parasitic biology is being probed for potential cancer ...

With studies of fossilized bones, gut contents, eggshells and more, paleontologists revealed new and captivating details ...

Turkey is a lean source of protein that contains nutrients like selenium and B vitamins. It supports brain function, muscle growth, and immune health.