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Turmeric gets a lot of attention for its anti-inflammatory benefits. Its main compound, curcumin, has been shown to support ...

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Gen Z is ditching digital overload by turning iPhones into “dumb phones”—here’s how to do it without losing essentials.

According to the National Institute of Health, studies show the SAAT method of acupuncture has helped ease symptoms for some people with alpha gal. Ginger says her acupuncture is similar, but ...

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Feeling low in winter? Dr Yogrishi Vishvketu shares seven yoga poses that support mood, ease stress, and bring emotional balance.