This moment, on this day, was so special and gave me so much confidence that I didn’t know I could feel,” Dani G wrote of her ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

That devastating finish has put ‘God of War’ up to No. 8 in the lightweight rankings and earned him a co-main event against ...

Pull-ups are notoriously hard to crack – in part, because they require a high level of full-body strength that takes most ...

Setting up a home workout area can have tons of benefits. Fortunately, these ways to store your gym equipment also prevent it ...

Yuletide hints and tips for anybody who simply can't stomach yet another viewing of "A Christmas Story". Let ChatGPT fill ...

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

India, Dec. 14 -- The ancient Greek word "gymnos," meaning a "place to train naked," is the origin of the word Gymnasium or gym, a modern indoor venue equipped for physical exercise and strength ...

Partygoers ditched pop music and booze for a string quartet and tea cakes at a dance in Glen Ellyn, kicking off a week of parties around the author’s 250th birthday.

Black Friday weekend isn't over yet and there's still stacks of home gym equipment on sale. We've found discounts on everything from dumbbells and kettlebells to conditioning kit and cardio machines.

Long the province of the ultra-wealthy, prenuptial agreements are being embraced by young people—including many who don’t ...