British number one Jack Draper will not play in next month's Australian Open because of an ongoing arm injury.

Draper shared his struggles in a recent video posted on social media, describing his injury as one of the most "challenging" and "complex" he has faced in his career. Initially feeling discomfort in ...

Combining cardiovascular and strength exercises with eating a balanced diet can help you reduce body fat. This includes improving the muscle tone in your arms. Research has shown that exercises and ...