The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

A night-shift worker finishes at dawn. Their phone says Tuesday, but their body feels like it's Monday. The body's internal ...

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the basics.

This umbrella review synthesised five meta-analyses to estimate the reported prevalence of orthorexia nervosa and examine its ...

Brain-computer interfaces will play a central role in defining how human intelligence and artificial intelligence fit together.

Experts say graphic images, nonstop outrage, and the 24/7 negative news cycle don’t just upset us—they alter our stress response and harm mental health. The amygdala, shown in orange, serves as the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Howie Mandel didn't get diagnosed with OCD until his 40s, but doesn't remember a time without it. He talks about NOCD, AI ...

Joint pain and body aches are also common. How menopause causes these symptoms isn’t fully understood, but experts say they ...

Since vitamin C is a water-soluble vitamin, any excess is excreted in the urine in a few hours. Current U.S. recommendations call for 75 mg of vitamin C per day for adult women and 90 mg per day for ...

Trying to control others by imposing rigid rules, demanding conformity, micromanaging tasks, or punishing deviation is more characteristic of OCPD than OCD.