Winter rarely announces what it is doing to your body. It happens quietly. Meals start sitting heavier. You feel full for ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Doctors warn that the parasite cleanse trend misleads patients, causing health risks and delaying proper diagnosis of ...

The doctor explains that warm lemon water supports hydration and digestion, aids detoxification, and highlights key aspects of daily health.

Winter eating often changes without much thought. Meals turn warmer, portions grow heavier, and vegetables quietly disappear ...

Smoking is commonly associated with lung damage, but its impact goes far beyond that. A US-based gastroenterologist sheds ...

If heavy, rich meals often leave you feeling uncomfortable, chewing a few pods of cardamom could help. This everyday spice ...

Bananas are a healthy but high-carb fruit, causing some to question how they impact blood sugar. Even though they raise blood ...

By Bryn Beeder For many, holidays are synonymous with quality time and long-standing traditions. Typically laden with delicious foods, it’s not uncommon to eat more during the holidays than you ...

Eating ice cream in winter is not bad. It does not cause colds but can worsen throat irritation if one is already sick. For ...

Eating garlic first thing in the morning is often praised as a natural health ritual, but does it truly detox the body or support digestion? Experts say the effects depend on how much you consume, ...

Are you going to poop immediately after having your meal A doctor explains how this can be a sign of your poor gut health ...