Travelling across time zones can be exhilarating, but it can also disrupt digestive health. Whether you are a frequent flyer ...
Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...
India Today on MSN
Festival-to-new-year health hangover: What excess eating and drinking does to your body
From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...
Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...
Your morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and ...
Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...
It’s not unusual for cats to have the occasional upset stomach, but when issues persist, something more serious could be ...
A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, ...
Late-night eating is rising in India, contributing to acid reflux, heartburn, and digestive problems. Experts warn that ...
Try hot water and lemon, or bitter foods like broccoli, rocket or chicory at the start of a meal – maybe a little salad with ...
A 30ml health shot can reduce party hangovers. Here is the answer to how this Ayurvedic Golden Shot helps your liver process ...
A dietitian ate beans every day for a week and documented the pros and cons she experienced. Here, she shares what happened ...
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