Cold winter months can silently trigger anxiety and emotional overwhelm in women. Ayurveda explains why and how to restore ...

Perfectionism often shows up as anxious dread about the future and the pressure to have a clear direction, Boateng explained, ...

Increasing evidence suggests that the severe gum disease, periodontitis, may contribute to central nervous system disorders ...

A 10-minute non-negotiable is a daily micro-ritual you commit to, due to its simplicity and size, that overrides all internal ...

Most people think the hardest part of holding a boundary is speaking it out loud. But for so many of us, the real challenge ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

You stub your toe on the bedpost. Before your brain even registers the pain, a word explodes from your mouth—sharp, loud and ...

The researchers behind the recent work, based in China, decided to implement something similar for an artificial skin that ...

Do your relationship patterns always feel familiar but painful? Psychological research may explain why your body keeps ...

Here is the full list of the health and wellness Startup Battlefield 200 selectees, along with a note on what made us select ...