Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Ginger and honey both have properties that promote immune and gut ...

Beyond settling an upset stomach, the potent compounds in ginger serve as a metabolic regulator and a vital tool for systemic ...

Cinnamon contains cinnamaldehyde, which has antimicrobial properties, and eugenol, which acts as an antiseptic. This makes it ...

I’m too exhausted to pull off anything big, but I still crave a meal that feels like a holiday. Enter Hetty Lui McKinnon’s 30 ...

Wellness shots made with turmeric, ginger, and more may offer health benefits. See tips on how to make them at home for energy, immunity, and gut support.

Deep breathing exercises can help calm your nervous system and improve oxygen flow to the brain, which may alleviate dizziness. Sit or lie down comfortably, inhale deeply through your nose, hold for ...

The communal cooking tradition from Asia easily translates to a convivial cold-weather meal dinner party with friends and ...

There’s a special kind of satisfaction that comes from sipping a hot cup of tea made from leaves you grew, harvested, and ...

We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of ...

Turmeric is often mentioned in the same sentence as garlic or ginger and for good reason-just like them, it straddles the ...

Here are 15 holiday happenings for Dec. 25 through Jan. 1, 2026. When: Until 1 p.m. Christmas Day, Dec. 25 Where: King ...

A good hot pot dinner is both a meal and an activity. And surprisingly, hosting a hot pot party is actually a low lift.