A viral reel claims sweet potatoes can manage cholesterol, diabetes, and constipation — but how much of this is backed by science?
Sweet potatoes are a source of vitamin A, but other sources like butternut squash, spinach, pumpkin, and liver contain higher levels.
However, the gap between policy ambition and ground reality remains troublingly wide. The crop sector showed modest recovery ...
It happens like clockwork. One year grinds to a stop. The next one starts right up. And the promises begin to flow.“This year I won’t do this or that,” one will declare. “New year, new me!” they ...
Carrots are good for your eyes, but they are not enough. A vitreoretinal surgeon reveals 5 essential nutrients, foods and habits that truly support eye health.