Dry January participants saw liver fat drop 15% and blood sugar fall 23% in one study. Six months later, they were still ...

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

Combining a keto diet with intermittent fasting may help boost fat burning, energy, and blood sugar control, though it may ...

Following years of rapid growth and warming climate, Bozeman to update Integrated Water Resources Plan to guide management over next 50 years ...

New research shows that while four weeks of alternate-day fasting can quickly reduce body weight and fat, it also leads to a measurable loss of muscle, and adding a whey protein shake during fasting ...

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...

Many retailers and restaurants close on Thanksgiving Day, but some chains will remain open, offering meals for those skipping or supplementing the traditional home-cooked feast. Stores that remain ...

Restaurants offering Thanksgiving items include Popeyes, Cracker Barrel, Denny's and more Charlotte Phillipp is a Weekend Writer-Reporter at PEOPLE. She has been working at PEOPLE since 2024, and was ...

With little more than a coat of paint, buildings could soon make the air around them cooler and harvest gallons of water directly from the atmosphere. Researchers at the University of Sydney in ...

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as the fasting mimicking diet (FMD), the diet is designed, as the name implies, to ...

Sunday is National Fast Food Day in the U.S. The celebration traces its roots back to the rise of fast food culture in the United States in the 1950s, when the rapid growth of the automobile industry ...