Diya, who lost 7 kgs in 40 days, shared her stairs or stepper workout consisting of five exercises. In the video, she can be ...

DESPERATE to get on the first rung of the property ladder, Ellie MacDonald knew she needed to find a healthy money habit to ...

Skip added sugar and pump up protein and fiber in this 7-day plan for healthy blood sugar. This 7-day plan is set at 1,800 ...

The 2000s were a wild time to be online, and Millennials went all in. From over the top trends to peak cringe hobbies, some ...

Even small reductions can make a difference: in one study, students who cut their phone use to under two hours a day reported ...

Dr Michael Mosley has shared a simple change to your eating habits that could help you lose weight without dieting.

Intermittent energy restriction for weight loss leads to coordinated changes across the brain, gut, and microbiome axis.

U.S. regulators this week gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily oral medication to treat obesity.

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...

Regulators at the U.S. Food and Drug Administration on Monday gave the green light to a pill version of the blockbuster weight-loss drug Wegovy, the first daily oral medication to treat obesity.

In just over one year, he lost 7st 12lbs and now weighs just 12st 8lbs. Foundry worker Lewis, from Todmorden in West ...

Amazon founder Jeff Bezos and Lauren Sánchez Bezos' wedding in June this year was one of the most talked-about, star-studded, ...