This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

Hearts are often associated with love, especially around Valentine's Day. That's more relevant than you might think, a new evidence review says. The support of a beloved partner can dramatically ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster at night and reduce your risk of some diseases.

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

Heart attack deaths shoot up during the holiday season, according to extensive research. But doctors say these deaths can be prevented by taking key steps. “There are a lot of different types of ...

PHILADELPHIA (WPVI) -- Only about one in four heart attack survivors take part in cardiopulmonary rehabilitation. A Northeast Philadelphia woman says it didn't just strengthen her heart, it changed ...

Researchers have uncovered a major blind spot in the way doctors assess future health risk in young adults who suffer a heart attack. Published today in the European Heart Journal, the study, led by ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support heart health and weight loss.

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

COD fatigue might finally be taking its toll. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Add us as a preferred source on Google It's Call of ...

1 Department of Anesthesiology and Intensive Care Medicine, Catholic University of The Sacred Heart, Fondazione “Policlinico Universitario A. Gemelli” IRCCS, Rome, Italy 2 Department of Woman and ...

The portfolio diet has been around for more than 20 years, but only recently have more people taken on this heart-focused regimen. The little-known diet has been found to reduce cholesterol and the ...