There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

At 79, Dolly Parton radiates the kind of energy most of us dream about-and she's letting us in on one of her secrets. The ...

A short teaser hints at new Fitness+ features coming next year, as Apple signals a bigger push for its fitness platform ...

Trump held no ideological commitment to Ukraine, empowering its skeptics led by the vice president, JD Vance. A “de facto ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

If the past few years have taught us anything, it's that what really sustains us isn't a 12-step morning routine or a coveted ...

We, therefore, call upon the authorities to compel all schools to integrate extracurricular activities in their learning ...

Bhubaneswar: In a welcome boost for residents ringing in New Year, the Bhubaneswar Municipal Corporation (BMC) has announced ...

Santa Monica saw three senior officials resign in August 2024, including the City Attorney and Police Chief, amid housing ...

From Trump’s return to power and prolonged global wars to deadly stampedes, terror attacks, elections and climate disasters, ...

From red-carpet gowns and high-society galas to sun-soaked poolside moments and jet-set nights out, Roslyn Yellin’s ...