It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Home workouts have taken precedence and with temperatures dipping across the country, people prefer working out at home. It is always a common thought that working out at home won't yield the best ...

View post: Get Strong in Just 30 Minutes With This "Express" Chest and Back Workout for Busy Guys View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...

Whether you love the precision of the reformer or the flow of mat pilates, traditional strength training still deserves a place in your routine. Lifting weights challenges your muscles with external ...

In this video, we create a Glamrock Freddy Sculpture using clay, inspired by the character from FNAF: Security Breach. Enjoy the process of sculpting with polymer clay. House lawmakers unveil ...

I’ve always believed in being proactive about my health, but like most people, I usually only see a doctor when something feels wrong or if I’m overdue for an annual exam. That changed when I learned ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Full body deodorants are suddenly ...

Whole-body MRI scans have risen to prominence for their alleged ability to catch many health conditions early. But are they legit? When you purchase through links on our site, we may earn an affiliate ...

A professional writer with an enduring love for video games, tabletop games, board games, manga, anime, and anything offering a fun, adventure-filled escape into another world. Playing various types ...