A break will have to wait. Erivo spoke with the outlet one day before her first full week of “Dracula” rehearsals began. The ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Vocal fry describes a raspy voice that can be natural, a habit, or a medical issue. Regular hydration and voice rest can help alleviate bothersome vocal fry. People, especially young women, may face ...

Boost your health and reduce injury risks with simple strength exercises you can do at home. The British Heart Foundation recommends moves like heel raises, glute bridges, wall push-ups, split squats, ...

A Worthing singing group supporting people with long-term lung conditions has joined forces with NHS Sussex to share important winter health advice — with a festive twist.

From improving the brain to easing pain, joining others in a song can bring some surprisingly wide-ranging benefits. It’s that time of year when streets and shopping centres fill with carol singers.