Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.

Paying attention to your body’s cues is essential. While occasional late meals are unavoidable, most dinners should fall ...

After a night of indulgence, your body needs a quick reset. These six natural detox drinks can help flush out toxins and ...

Drinking water from brass or copper vessels in winter may aid digestion, immunity, and warmth, reflecting Ayurveda’s seasonal ...

BBC Science Focus explains: “If a three-bean chilli gives you farts that smell faintly eggy, it’s because your gut is busy ...

Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum ...

New Year's holidays, with their gastronomic abundance, traditionally become a challenge for digestion and figure, but there ...

Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.