The study found that people with normal readings in both positions had the lowest risk of heart problems. People with high ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.

Walking is one of the simplest ways to stay fit, but it can also become a powerful toning workout if you add a few upper-body moves along the way. You can train your arms, shoulders, and core just by ...

NEW DELHI, (IANS) – E-commerce giant Amazon has pumped Rs 1,600 crore into its India arm, Amazon Seller Services, a regulatory filing by the company has shown. The investment comes as India’s ...

Google's philanthropic arm, Google.org, has announced new funding to fight rising online scams in the Asia Pacific (APAC) region. The organization will provide $5 million in funding to the ASEAN ...

Jay Cutler Swears This Ignored Exercise is the 'Best Bicep Builder' originally appeared on Men's Fitness. Barbell curls, hammer curls, preacher curls—there are all sorts of biceps curl variations for ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That's foolish from multiple standpoints. Right off the bat, you'll look unbalanced with a pair of big ...

There are two types of people in the world: those for whom the words 'the Hundred' elicit sweaty palms and quickening pulse, and those who have never done Pilates before. A simple yet surprisingly ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? There are two types of people in the world: those for whom the words “the ...

Pedro Acosta will take things easy at the French Grand Prix after recently undergoing arm pump surgery. Ahead of the French Grand Prix, Pedro Acosta had to undergo surgery on his right forearm to fix ...