Swimmer Oliver Morgan has said his performance is hopefully "only going to go in one direction" in the new year, after ending ...

Meet the nominees for The Observer's high school athlete of the week. The poll closes Friday at noon. Vote now. Vote often.

Karnataka men achieved significant success in sports during 2025. They secured team titles in badminton, cricket, hockey, and ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Averee Dovsek explains how to execute a flop shot by opening the club face and committing to the swing so it can help the ball land softly.

Parker McLachlin - aka the Short Game Chef - breaks down how to execute one of the most difficult shots in golf.

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

After finishing second in the 100 fly, Kaminski became the first girl in Benjamin history to win a state championship by ...

When I went to swimming classes as most kids do in New Zealand it did not stick, so I went back as an adult, writes Nick ...

The Watauga swimming teams left the friendly confines of the Watauga Community Recreation Center for the first time this ...