Regrets are common, but if they’re preventing you from living a full life, it’s important to acknowledge and make peace with ...
Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...
Imagine the brain as an atlas of possibilities and risks. Genetic variants linked to depression affect its shape, subtly ...
Response and remission rates failed to beat placebo in a new Harvard meta-analysis, throwing the inflammation hypothesis into ...
Discover how art became a path to recovery for Dorcas Tang after she left university amid a battle with depression and ...
Explore therapeutic choices for patients with treatment-resistant depression, including ketamine, psilocybin, and various ...
“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...
A routine of morning light therapy, using devices that emit light about 20 times brighter than regular indoor light, can be beneficial for both people with and without SAD. The light therapy helps to ...
Despite little to no daylight – plus months of frigid temperatures – people who live in northern Europe and above the Arctic ...
Holiday depression, or the "holiday blues," is situational depression triggered by the holiday season from Thanksgiving to ...
A doctor has shared his top three science-backed tips on how to help overcome and prevent seasonal depression in a bid to ...
Is your world dominated by wellness trends like mindfulness apps, guided meditation and breathwork challenges? We have good ...