Drew Kjellsen, a personal trainer and stretch specialist at Life Time Lakeville, joined KARE 11 to share the health tips.

Also: Linux will be unstoppable in 2026 - but one open-source legend may not survive One way to do this is via Distrobox.

Here are some accessories and apps that might be able to help with some of the most common New Year's Resolutions.

Northern Combat Club’s Northern Combat Invitational 17 happens on Saturday, January 24th, 2026 with three championship ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

This model airplane is a trainer, an evolution of the project we made some time ago, the Joytrainer, that airplane was big and cool, it was based on the Simple Storch by Flitetest, some people wanted ...

Salman Khan's trainer said, "Early morning after Salman Khan wakes up, he does fasted cardio. He finishes his weight training ...

This holiday season, scammers have upped their game, sending APK files in the form of New Year’s messages or photos that ...

Siddhartha Singh, the force behind Tamannaah Bhatia’s sculpted physique, shared a video where he broke down protein myths and ...

If your New Year's resolution is to start resistance training, Life Kit is here to help. Sign up for our Guide to Building ...

Extreme workouts aren’t the secret to long-term fitness. A fitness coach reveals five everyday habits—from prioritising sleep ...